Your gambling is low risk
You just took the Problem Gambling Severity Index, an international measure of how serious a person's problem with gambling is.
Your score indicates Low Risk, i.e. low levels of problems with few or no identified negative consequences.
We know from research though that people often move up and down the spectrum, self-regulating to some extent. Today you might be low risk but in six months time you might have progressed to having a real problem. Or you may have been at a higher score 6 months ago and have already made good steps to address your gambling habits. This might be a good time to look at why you gamble, and what aspects of gambling you are worried about.
We suggest that our online brief advice might help you. A lot of work has gone into this and it is provided at no cost to you.