Your gambling is low risk
You just took the Problem Gambling Severity Index, an international measure of how serious a person's problem with gambling is.
Your score indicates Low Risk, i.e. low levels of problems with few or no identified negative consequences. About 4 in 100 of us gamble to "at risk" levels in the UK.
We know from research though that people often move up and down the spectrum, self-regulating to some extent. Today you might be low risk but in six months time you might have progressed to having a real problem. Or you may have been at a higher score 6 months ago and have already made good steps to address your gambling habits. This might be a good time to look at why you gamble, and what aspects of gambling you are worried about.
We suggest that our online brief advice might help you. A lot of work has gone into this and it is provided at no cost to you.